The Wellness Collection: Daily class on mindfullness
Elevate your stay with an optional 8AM wellness experience at Spa1905—an easy add-on designed to set the tone for your entire day. Guests can hold their space in a thoughtfully curated lineup of classes including gentle stretch and lengthen sessions to awaken and energize the body, low-impact cardio sculpt workouts to build strength and stamina, guided meditation paired with light stretching for a calm and centered start, immersive sound bath experiences for deep relaxation, flowing yoga practices to build strength and flexibility, restorative yoga to release tension, and yoga nidra—“yogic sleep”—to reset both body and mind. Each class is welcoming to all levels, making it the perfect way to begin your morning refreshed, restored, and ready to experience Eureka Springs.
Classes vary but have a consistent theme of mindfullness taught by professionals.
Meet your instructor at Spa 1905 -2nd Floor at 7:50 - 10 minutes before class!
Supplies provided.
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Restorative Yoga with Maeve
This gentle, slow-paced class includes holding poses for extended periods with support from yoga props like blocks and bolsters to allow muscles to relax. All levels welcome.
Stretch & Lengthen with Lex
End your weekend with this gentle class of intentional stretches designed to help your muscles feel lengthened and energized. All levels welcome.
Yoga Nidra with Maeve
Indulge in yoga nidra, or "yogic sleep," a guided meditation practice that restores the body and mind with techniques to lower stress, improve sleep, and promote emotional healing. All levels welcome.
Guided Meditation & Stretching with Lex
Ease your body into the day in a serene setting with a guided meditation and gentle stretching. All levels welcome.
Cardio Sculpt with Lex
Wake up your body and get a jump start to your day! Cardio Sculpt is a full-body, low-impact, accessible workout class designed to tone muscles and increase stamina. All levels welcome.
Yoga Flow with Maeve
Kick off your weekend with a yoga flow designed for all levels to experience the benefits of yoga, including increased strength and relaxation. All levels welcome.
South Bath with Laura
Immerse yourself in a soothing sound bath experience to feel both relaxed and rejuvenated. All levels welcome.
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To preserve the quality and intimacy of each session, class sizes are limited and advance registration is required. Guests are encouraged to reserve their space prior to arrival, as most classes are capped at just 10 participants. This ensures a comfortable, focused environment where every guest can fully benefit from the experience. Whether you’re starting your morning with intention or adding a mindful moment to your itinerary, Spa1905’s wellness programs are designed to be a highlight of your stay.
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Wellness classes are always complimentary for Spa Collection guests.
Wellness classes are complimentary to all guests of The Basin Park Hotel through May 1, 2026